“Through Milidi’s Yoga instruction I have found a pathway to help soften my external and internal environments, so I can focus on myself.  The passion and dedication she has for her craft instantly put me at ease and helped me understand that Yoga doesn’t have to be just a physical exercise.”

“Milidi is observant and knowledgeable. She thoughtfully guided me thru poses that targeted my concerns as a mature woman with multiple sports injuries and moved me thru poses that addressed the sticking points in my body.  We adjusted how I sit and I can now meditate in comfort, that is huge for me!”  

“Milidi is a dedicated Yin practitioner and teacher.  I feel very grateful to have stumbled into her class and would recommend her teaching to anyone seeking a more balanced and connected life.”