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A Warm Welcome

Integrative Yoga • Yin Yoga • Yoga Tune Up® • Chair Yoga

Hello, I’m Milidi, a yoga teacher in South Dakota I teach private clients, lead regular weekly studio classes and corporate classes. I enjoy making yoga accessible!  Are you looking to make changes in your life, changes to your breathe, flexability, mobility and your ability to deal with stress? I have experienced deep change in the patterns of my own body thru the practice of yoga, and you can too!