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Integrative Yoga • Yin Yoga • Yoga Tune Up® • Chair Yoga
Hello, I’m Milidi, a yoga teacher in South Dakota I teach private clients and lead regular weekly studio classes, and corporate classes. I enjoy making yoga accessible. I love to combine creative movements, a spirit of curiosity and playfulness to find ease in the body. So, whether you are working with me privately, or in one of my classes, we will move toward lightness of body and stillness of mind. I have experienced deep change in the patterns of my own body, you can too!